
2021 XC Summer Practice!
Kerrianne, Piper, Emily, Sarah, and Makayla!
Creek hopping!!
2021 XC Summer Practice!



2020 Season Video

Latest News
FYI: Some minor changes will take place with the current cross country schedule. Updates will be posted as soon as the changes are finalized.
All Varsity Cross Country athletes are required to have a current physical on file and complete all preseason paperwork. There is a link to the 2020-2021 School Year physical form and Emergency Medical Form on the home page of this Runlordstown.com site.
Summer running chart
Summer running plan
Heat Illness Information
Please see Coach Kellar if you have any questions.
Red Devils Roar
2021 Varsity Girls and Boys Cross Country Teams.
This section is dedicated to recognizing Varsity Red Devil XC Runners.
The first Red Devil Roar goes out to three LHS Runners: Seniors Makayla Neiswanger and Sarah Schneider and Junior Emily Behon for excellent attendance and milage during optional summer runs. A great way to move into this season. I am excited to see you continue to grow as runners this fall....Coach K.